Archive
Hope for the Heavy Heart: Recognizing and Healing Secondary Traumatic Stress
A variety of reflective activities will facilitate participants’ exploration of what STS is and is not. In this collaborative space, we will consider how to mitigate the impact of STS for ourselves and supervisees and find hope amid the suffering.
Read MoreCurrent Health Perspectives on the Legalization of Cannabis
The debate continues over medical marijuana and broadly legalizing its use among adults. There are several public health questions about the potential medicinal benefits and health harms associated…
Read MoreThe Myth of Willpower
Diets do not lead to long-term weight loss, and this is not because dieters have worse willpower than anyone else. Weight regain after a diet is a predictable response to…
Read MoreNatural Sleep: A New Approach to Promote Wellbeing
Natural Sleep a new approach to promote wellbeing handouts Sleep is critically important to the health of our mind and body. Unfortunately, sleep disorders are common and sleep…
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