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Hope for the Heavy Heart: Recognizing and Healing Secondary Traumatic Stress
A variety of reflective activities will facilitate participants’ exploration of what STS is and is not. In this collaborative space, we will consider how to mitigate the impact of STS for ourselves and supervisees and find hope amid the suffering.
Read MoreThe Myth of Willpower
Diets do not lead to long-term weight loss, and this is not because dieters have worse willpower than anyone else. Weight regain after a diet is a predictable response to…
Read MoreNatural Sleep: A New Approach to Promote Wellbeing
Natural Sleep a new approach to promote wellbeing handouts Sleep is critically important to the health of our mind and body. Unfortunately, sleep disorders are common and sleep…
Read MoreCannabis Use and Mental Health Risk
Presentation Slides As research expands to examine the impact of cannabis use on health, there is growing evidence that THC, the main intoxicant in the plant, poses a…
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