• June 16, 2022

Current Health Perspectives on the Legalization of Cannabis

The debate continues over medical marijuana and broadly legalizing its use among adults.  There are several public health questions about the potential medicinal benefits and health harms associated…

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  • March 10, 2022

The Myth of Willpower

Diets do not lead to long-term weight loss, and this is not because dieters have worse willpower than anyone else. Weight regain after a diet is a predictable response to…

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  • February 16, 2022

Natural Sleep: A New Approach to Promote Wellbeing

Natural Sleep a new approach to promote wellbeing handouts Sleep is critically important to the health of our mind and body.  Unfortunately, sleep disorders are common and sleep…

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